Many have heard of the Kama Sutra, and if asked, cannot even tell you what it is. Those who answer often say it’s an ancient Indian sex manual, but this is not quite correct.

Indeed the Kama Sutra is from ancient India, and it does contain some description of sexual positions, but the work itself is a life guide for a man; from his childhood till old age.

It considers in one chapter sexual positions, but the other chapters are concerned with those things a man needs to pass through life well.

All too often in our Western society, young men and women learn about their sexuality from other young people, or now films (and books) but these methods often leave the young person perplexed.

Seduction

Seduction usually means where a man (or woman) is guided by their sexual desire, and persuades the object of that desire into sexual union. The seducer is generally thought to be acting out of lust rather than love.

Seduction is practiced by those who possess either power, money, or a specialized use of psychological persuasion over another person. In our society it is full of negative connotations.

In fact, in Western society seduction was, and often still is, frowned upon. In classical India, it was not and indeed considered an art of manliness.

Instructions from the Kama Sutra

Based somehow on the then (and still prevalent thought) that the soul itself is seduced by God Presence (the Krishna epic stories), the man is taught how to seduce and sexually conquer his object of affection.

Not unlike today’s scenarios, the man was told to keep a good appearance, perfume himself with costly scents, and present his best image.

He was told to create a romantic atmosphere, wherein flowers were present, delicate sweets offered, and potent wines.

The advice extended to conversations that were loaded with implications of love and desire. The lighting should be low, and if during the day, a romantic shade should be constructed.

Men should, after plying his prey with the various temptations, seek to slowly make some light, physical contact. This can extend to the simple touching of a hand or arm, to more. If a kiss were possible, to kiss.

Seduction and Not Foreplay

Whereas foreplay is a constituent part of the sexual act, seduction here stops with physical contact. Seduction is meant to create a desire where there was none before.

Seduction is meant to kindle the fire of passion.

There is a very thin line drawn in Western thought, between a seducer and a rapist. In ancient India rape would have been considered an unforgivable sin, and often punished with death.

Seduction on the other hand was an art form, and being so (and still being so) was practiced by masters.

Indeed there are two meanings.

In the Kama Sutra, seduction means an act of winning the love or sexual favor of someone.

Sacha Tarkovsky writes for Net Planet. Check out the site’s Sexual Health Issues resource of articles, features and downloads on all aspects of how to get more from sex and relationships and everything to do with sexuality.

Sexual encounters can be spontaneous but they can also be anticipated. Sex and diet have long had close associations, but here we examine what to eat just before a sexual encounter.

As metabolic activity takes several hours, eating before sex usually can have no direct affect, other than negative ones if you have eaten or drank to excess.

Sex on an Empty Stomach

Having sex on an empty stomach is not a bad idea, but certainly a very light meal before sex should be the rule. No meat in any case, as well as rich desserts. If you drink, a glass of good red wine is perfect. Two is too many.

If you overeat before sex, your body will be concentrating on one of the two activities, and usually sex wins. That leaves you with a serious case of indigestion which is heavy on the heart, and all your internal organs involved in metabolism.

The Ideal Meal Before Sex

If you are in a European or international setting, you can start with a small bowl of warm soup. Onion soup is the best, as the boiled onions are pre-digested (in a way) and will not rest heavy on your stomach.

Next follow that with a salad, or fruit dish. Pineapple is best. Eat slowly, chew the food well.

That is it. If your lady wishes steak and whatever, go ahead, but you are the one who has to perform, not her. One glass of red wine is good for your heart, digestion, and will calm your nerves. Do not overeat, and in fact, your stomach should be no more than 30% full. You should feel hungry when you leave the table.

Earlier in the Day

If you are preparing yourself for that evening, or the next day, try to eat foods from the following list only. You will see it does not contain any meat or chicken.

• Fried eggs with white bread toast
• Fresh citrus juice (not from a bottle!)
• Pistachio Nuts
• Asparagus Spears with Olive Oil and Garlic Sauce
• Salad of Ruccola leaves
• Tuna Fish Salad with Olive Oil dressing
• Onion Soup in the French Fashion (bread and melted cheese)
• Honey
• Green Tea
• Any fresh fruit, but always with Pineapple
• Milk and Granola Cereal
• Any sweet with poppy seeds

The above list will all metabolize quickly, and completely, and not block up your colon. Also, many will be assimilated quickly and will add to the quality and ‘taste’ of your spermatic fluid.

If you can, take a protein combo of L-Arginine, L-Ornithine and L-Lysine. This combo is available commercially, and you need about 3 tablets 24 hours before your sexual encounter (ask your doctor first if it’s safe for you), and one tablet 1 hour before sex. This is one of the secrets of the male porno stars, and should you take these 4 tablets before sex, you and your partner will find out why.

Remember, sex on a full stomach is deadly! Eat sparingly before any sexual encounter, and if you can, follow the guidelines above.

Sacha Tarkovsky writes for Net Planet. Check out the site’s Sexual Health Issues resource of articles, features and downloads on all aspects of how to get more from sex and relationships and everything to do with sexuality.